Public Classes

I teach weekly public classes at Pulse Lagree Studio.
You can find the schedule here
Tuesdays & Thursdays 11 am & 12 pm

Private Lessons 

I take on a couple private clients at a time both in person and virtually. I pull from my education in exercise science, neuroscience, health, & wellness, along with my experience teaching yoga, strength training, & Lagree, to created a tailored & holistic plan to help you achieve your goals and overcome the obstacles in your way. If you are looking for individualized attention, shoot me a message.

Yoga Teacher Training

The next training is coming soon. Become a 200-hour Registered Yoga Teacher with the Yoga Alliance. Contact me to join the interest list.

Continuing Education

I hold a Yoga Alliance Continuing Education Provider (YACEP) certification and offer private continuing education in anatomy and physiology that count towards YA’s required CE’s for yoga teachers.

Want to work together?

Reach out to me here